Embracing Your Grief with Crystal Energy and Vibrational Sound Healing

Grief can leave our body and emotions dysregulated. Come explore two healing techniques which can help process the pain of grief and calm us–crystal energy and vibrational sound healing. We will have a presentation by Lora Windsor, LCSW on the healing powers of crystals and create a crystal bracelet of your own. Later we will relax with a sound healing meditation provided by certified vibrational sound practitioner, Sandy LaBianco-Brown. During the guided meditation singing bowls will be used to promote relaxation. Singing bowls are metal or crystal and when hit with a mallet provide sustained sounds or vibrations.

During the event event snacks and materials for the bracelet activity will be provided. We would encourage anyone during the sound meditation to bring a yoga mat or item of comfort. Chairs will be available for those who wish to participate in an upright position.

Special thank you to J&R Herra Home Services for donating their beautiful space. We also deeply appreciate Lora and Sandy sharing their time and expertise.